Supporting News, Press, & Research

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The below links are a small compilation of various articles, opinions, and research published across the web about sleeping positions and the benefits of sleeping on one’s back. If one of the below links is broken or if you have something you would suggest we add here to our list, please contact us.

The Best & Worst Sleeping Positions For Your Health – Healthy Living

Sleep position & Other Habits That Can Effect Facial Aging – Surgery.com

The Best (And Worst) Positions for Sleeping – Greatist.com

Assume the Sleep Position – Skin Care by Gabriela

Sleep Position Affects Beauty – The 50 Best Health Blogs

How Our Sleep Position Affects Our Skin – Janae Time Skincare & Cosmetics Blog

Improve Your Skin While You Sleep – DailyGlow

Sleep in the right position to keep wrinkles away – DNA

Best Sleep Positions for Healthy Skin – Jeffrey Spiegel MD

The Best Way to Sleep—and what it says about you – Skin Ally

Does Sleeping On Your Side Cause Wrinkles? Beauty Myth Or Not? – Huffington Post

Wrinkles: Why You’re Getting Them in Your Sleep & How to Prevent Them – Yahoo! Voices

What Position is Best For Sleeping? Sit n Sleep Lays it Down

Sleep On Your Back: Why You Won’t Be Pain-Free Until You Do – MindBodyGreen

Sleep On Your Back to Fight Wrinkles – One Anti-Aging Myth Proves True – Yahoo Voices

8 Things You Didn’t Know About Wrinkles – Woman’s Day

10 Tips to Prevent Wrinkles and Other Signs of Ageing – India Health